Food and Diet

Ministry Of Healing


With so much emphasis on health and food these days in the news, it seems the ideal time to point out God’d principles for health and well-being.  In fact, I have discovered that if you speak with someone long enough, the issue of health, diet and food will inevitably come up. Health and happiness go hand in hand. Never has ... Read More »

Raw Vegan Cashew and Tomato Canap


I made this because I had a hankering for Deviled Eggs. Ingredients 1 cup cashews, soaked 2-3 hours 1/4 – 1/2 tsp sea salt (to taste) 3/4 tsp curry powder 1/2 tsp turmeric 1/4 tsp chili powder 1/4 cup onion finely chopped 1 tbsp lemon juice 1/3 cup water Dash paprika 3 medium sized tomatoes sliced medium thickness 1/4 tsp black ... Read More »

Moroccan Raw Carrot Salad


This was a fast dish to prepare. Makes 5 to 6 servings ingredients 1 pound carrots, coarsely grated (about 4 cups) 1/4 cup vegetable oil or extra-virgin olive oil 3 to 4 tablespoons fresh lemon juice 1/4 cup chopped fresh cilantro or parsley 2 to 4 cloves garlic, mashed or minced 1 teaspoon ground cumin or 1/2 teaspoon ground cumin ... Read More »

Raw Tasty Cucumber Pasta Recipe


This tasty recipe I got from  Tasty and filling. Ingredients: 2 Large Cucumbers 4 Large Black Mushrooms 4 Large White Mushrooms 10 dates 2 Tomatoes 1 Orange (juiced) 10 Sundried Tomatoes 1/4 Tsp Chilli Powder 1/4 Tsp Curry Powder 1 Small Shallot Onion Method: Slice the mushrooms and lay them out in a dish. In the food processor add ... Read More »

Cauliflower Rice with Fresh Peas and Cumin


Cauliflower Rice with Fresh Peas and Cumin Another great recipe from  This is a great alternative if you want a substitute for rice.   Flavorful and healthy. (serves 4) 1 medium head cauliflower 1 cup fresh peas 4 scallions, thinly sliced 1/2 cup fresh lemon juice zest from 1 lemon 2 teaspoons cumin 2 teaspoons maple syrup 1 teaspoon ... Read More »

Raw Strawberry Chocolate Trifle


Raw Strawberry Chocolate Trifle Makes 8 servings Crunchy Layer 1 cup pecans 1 tablespoon coconut sugar (granulated) 4 dates, coarsely chopped 1. Place all ingredients in blender and pulse until well combined. Ganache Layer 1/4 cup coconut oil, melted 1/2 cup maple syrup or liquid sweetener of choice 1/2 cup raw cacao powder 1. Whisk all ingredients together until smooth ... Read More »

Marinated Portobello Cashew Cheese Burgers


Marinated Portobello Cashew Cheese Burgers with Herbs & Tomatoes This was found on Marinated mushrooms: 4 portobello mushrooms 1 tablespoon extra virgin olive oil 1 tablespoon liquid aminos (or soy sauce)  Cashew cheese: 1 3/4 cups cashews 1/2 cup water 1/3 cup nutritional yeast  Juice from 1 lemon 2 peeled garlic cloves 2 tablespoons miso Salt and herbes de provence, ... Read More »

Raw Vegan Zucchini Lasagna


I had no idea when I was making this dish how amazing and tasty it would be.  I over-ate.  It was one of the most surprising recipes I have tried in my raw food experiment.   I found this recipe on the website.  Whether you are trying a raw food diet for the first time or you are primarily ... Read More »

My Raw Food Experiment – Day 6


  The idea of going raw, even for a day seemed unimaginable a month ago.  And if you read the first post that I did on day 3 of the experiment you would have an idea of what motivated me to do this.  Tonight, at dinner, Theresa my wife was commenting on how flavorful the food we are eating is. ... Read More »

My Raw Food Experiment – Day 4

raw food diet

My Raw Food Experiment Day 4 At the end of last weeks Bible study I mentioned to the group that this week’s study will be on Health and what the Bible says about health and healthy living including eating and drinking.  I was quite excited to jump into the Bible and prepare the study. The Bible is an awesome resource to ... Read More »